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• 13:45, 26 November 2019 Mastergalen talk contribs deleted page Fastest Way To Get Rid Of 20 Pounds (Spam: content was: "With calorie shifting, you confuse your body by not allowing it to get accustomed to a set number of calories being taken in...", and the only contributor was "RonaldA784" ([[User talk:RonaldA784|ta)